15 years of experience

About Mauricio Flor

Mauricio Flor believes in living healthier, more empowered lives from a positive mindset and goal driven action.
He grew up in Ecuador and, after moving to California in 1992, he has been helping people move better, look great and be more athletic for two decades!
Mauricio's fun world-class coaching skills will ensure you workout safely as he challenges you to reach your goals.
He loves to figure out the different ways people can see Results and feel confident!!

Mauricio's curiosity about his own ability perform physically under stress has led him to run marathons, Diving, martial arts, and dancing!

Mauricio holds a BA in Kinesiology and various fitness and wellness certifications: NSCA Certified Personal Trainer
NASM Corrective Exercise Specialist
CAMTC Massage Therapy. Other systems include: Kettlebell
Battle Rope
Ultimate Sand Bag
Yoga and Martial Arts.

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.